This blog is designed to answer questions and provide valuable information about the Prolean Wellness and Prolean Wellness Synergy. Posts include information about the programs, testimonials, nutrition ideas, and exercise tips. Our main goal, however, is to give you the answers you need to take back your body and your life!

IMG_4127Meet Shelby:

I’m stoked to be writing this blog! A few things to know about me: I’m an English geek, I want to learn how to be a better artist, and Prolean Wellness changed my life. As a 14-year-old, I weighed 200 lbs. Luckily, my family made some pretty drastic changes in our lifestyle and it literally saved my life. Along with my parents, I was able to understand principles of nutrition and what made my body different–what was making me fat. Once I understood those things, I was able to lose weight and keep it off for life!

Those are the principles we used to develop Prolean Wellness and its programs, and those are the principles I want to bring up in this blog. It’s time we took the mystery out of weight loss and finally helped people deal with their issues so they can move forward. I was able to make a huge change and I can’t wait to help you do it too!